FREE BOOK
GRAB A FREE COPY OF MY BOOK 'FATLOSS SIMPLIFIED'
Finally Ditch The Diets, Improve Your Relationship With Food & Create The Health, Body Shape And Lifestyle YOU Deserve...
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Inside the book you will learn:
Why so many of us are overweight & obese, why it's not your fault and what to do about it
Why weight loss shouldn't be your focus
Why there's more to calories than just counting them
Nutrition - the good, the bad, the ugly
How to exercise smart
The one simple fat loss tip that only 5% of people are doing
...and much more
I'll take you down the rabbit hole that most fitness influencers are too afraid to go down incase they lose followers.......
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I have read all the info in your book and it is the first time I have really thought "yeah totally makes sense"
I have been in fitness for years and never really got to a point where I was 100% sure what I believed (so much and so many different opinions) and what actually worked.
Your book is right back to what is sensible and total logic. Recipes are great as well. Really hoping this can be a total lifestyle change for me ~ S Watt
About Jason
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Jason is a former overweight guy, dad, husband and coach to busy women across the UK and beyond.
A rebel who is fed up of listening to the confusion and misinformation that holds us back. Jason is not afraid to stand up against an opinionated fitness and diet industry.
Since 2007 Jason's coaching programmes have transformed the mindset, fitness, health, body shape and lifestyles of his clients from using a simple approach to nutrition and combining the unique blend of Kettlebell and Bodyweight training.